Following a successful 6 week community physical activity, we are delighted to continue this range of fitness/activities available in Mullagh over the next few weeks.
Starting back on Thursday 13th @11am in Mullagh community hall, an active adults/older adults exercise class. These classes will focus on age-appropriate exercises, balance & flexibility. These classes will run for 6 week and we would suggest a donation of €5 per class, just to cover costs, turn up in the morning and bring a friend. Stay for a cup of tea / coffee and chat afterwards, all socially distanced.